A Vinyasa yoga incorporating the breath, stretch, strengthen, flow and balance the body.

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Relaxation and meditation to centre and refocus the mind

Bringing unity to the mind and body.

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Wednesdays at 7.15pm - 8.30pm

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Sheddingdean Community Centre, Burgess Hill, RH15 8HP

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Drop-ins £9

6 week course £48

Please bring your own mat as only a small number of mats are available.

You may also need a yoga block & blanket for relaxation.